The Work and The Wisdom

For those of you who have worked with me you are very familiar with the powerful potential medicines have in one's evolution.  Each of also have the ability to produce and cultivate our own medicine within us.  This is also known as the internal cultivation of light, or the  embodiment of light.  

There are many elements that contribute to the success of cultivating internal light.  In this 8 week course we are going to focus on one of the cornerstones: learning how to journey through the trifecta of breath, bondas and meditation; what I call "The Golden Trio."

What to expect:

-During this 8  week course you will be required to maintain a daily practice.

-We will start on Sept 21st with an in-person 6 hour intensive. (In Boise)

-Followed by weekly zoom calls to discuss techniques, daily practice, personal successes and challenges.

-Assignments for varying daily practices and accountability for doing them

-Unlimited one on one help with questions and challenges

-We will finish in November with another in-person half-day. ( In Boise)

When you are done:

-Expect to  see significant results in your own life

-You will be able to confidently teach these  techniques to others if you wish.